Insights from a psychologist on navigating modern dating, overcoming breakups, and fostering security in relationships
🎧 New Podcast: Can AI actually make us better therapists?
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Hi friends, I recently joined the Between Sessions with Berries podcast for a candid conversation about something I know a lot of us are wondering about: Can AI make us better therapists or is it here to replace us? We get into the emotional, ethical, and practical questions surrounding AI in our field. We talked not just about using AI tools, but about the human and existential side of this shift. How it feels, what it means for our identity as therapists, and how to move forward with both curiosity and integrity. In this episode, we cover:
If you’ve been curious (or skeptical) about AI in therapy, I hope you find this conversation helpful and thought-provoking 🤔 🎧 Listen now: I’d love to hear your thoughts. Are you exploring AI tools in your work? Holding back? Feeling torn? Hit reply. I’d love to know where you’re at. Warmly, Lori |
Hi, I’m Lori, Psychologist and Modern Love Expert
Insights from a psychologist on navigating modern dating, overcoming breakups, and fostering security in relationships
Hi Reader, Dating in your 30s and 40s is layered. It’s complicated. It can feel heavy, scary, hopeful and sometimes like no matter which path you’re on, there’s pressure. I think of a woman who’s 32 and just went through a major breakup. She always thought she’d be a mom by now, and suddenly she’s back at square one, quietly panicking, wondering if it’s still going to happen for her. I think of a woman who’s crushing it in her career and respected by everyone in the room. She wants kids too,...
For years, I’ve helped women challenge scarcity beliefs in dating. You know the ones: “There are no good men left.” “All the best ones are married.” “Maybe I’ve waited too long…” As a therapist and coach, I guided clients to rewrite these beliefs, to shift from fear and scarcity to more hope and abundance. I believed that these unhelpful beliefs might get in the way of finding love. And, of course, it’s possible they do. But lately I’ve been rethinking this. I’ve been wondering if I got part...
You know that moment when a new match suddenly goes radio silent? Leaves you on read for hours? Doesn’t reply, but you see them post a story? And then you start spiraling. Replaying and analyzing your last interactions 😩 Ugh ➡ “What did I say? Was I weird?"➡ “Maybe he’s just busy…”➡ “What if he had a bad day at work? Let’s be honest. You’re likely bargaining.And I say that with so much compassion, because I’ve done it too AND I see it every day in the women I work with. So what is bargaining?...